Posted on January 1, 2020
Weekly Meal Prep 2020 W1
Happy New Year to everyone! Generally the New Year starts with goals and resolutions for the upcoming year. The most common goals are weight loss and exercise more. We all want to be healthy and feel good, so… Read More
Posted on October 9, 2019
Food Fun Meet Up – Porkbelly’s October 2019
It has been a while since our local group of food loving freinds have gotten together. I was happy today to kick off our meet ups again at a local restaurant. Porkbelly’s Eatery & Catering Co. American Dining… Read More
Posted on August 12, 2019
Mediterranean Monday – Microwave Egg Caprese Breakfast Cups
Welcome to Mediterranean Monday! On Monday’s I search out a healthy Mediterranean recipe. Today instead of a dinner I found this easy breakfast. Plus, my lunch for the past week has been caprese salad. I can’t get enough… Read More
Posted on July 12, 2019
Friday Favorite – Fathead Pizza Crust Recipe
Welcome to Friday Favorite! On Fridays I share a favorite of mine, it may be a recipe, a spice, a technique, or a kitchen product I enjoy. This week is Fathead Pizza Crust recipe, which is a low… Read More
Posted on July 6, 2019
Saturday SideKick – Keto Potato Salad with Smoked Sausage
Welcome to Saturday Sidekick.! Saturdays I share a tasty side dish recipe. Let the picnics and camp outs begin! This recipe just may be my entire meal and I would love pickled jalepenos in it. Try and Enjoy!… Read More
Posted on April 3, 2019
Daily Recipe Find – Cheese & Zucchini Keto Muffins
Even if you are not on Keto these muffins look really good. I can’t wait to make them with my fresh garden zucchini. Although, I can’t wait that long for some cheesy tasty treats. Zucchini has now been… Read More
Posted on December 14, 2016
Daily Recipe Find – Spicy Eggs with Kale
I do like Kale, I think this recipe would be good any time of the day. If you don’t have kale, spinach would be a good alternative. Enjoy! Recipe Here: Spicy Eggs with Kale
Posted on November 19, 2016
Daily Recipe Find – Greek Egg Bake Made in a Muffin Tin
Sunday brunch idea. I have made other recipes with eggs in muffin tins, this one has some tasty additions of spinach and feta cheese. Enjoy! Recipe Here: Greek Egg Bake Made in a Muffin Tin
Posted on November 16, 2016
CCFR November / All American Diner
Our November Cedar City Food Review Group gathering was held at All American Diner. A favorite of many locals. It is a restaurant where you always feel welcome and at home even though away from home. All American… Read More
Posted on September 24, 2016
Daily Recipe Find – Overnight Southwestern Egg and Sausage Bake
This is a good brunch recipe. The work is done the night before, cover and refrigerate the night before, then it is ready to bake the next morning when you are. Recipe Here: Overnight Southwestern Egg and Sausage… Read More
Posted on September 15, 2016
Good Morning Thursday – Garden Fresh Omelet
Good morning smiles induced by garden fresh vegetables omelet. Loaded the inside with kale, cherry tomatoes, bell pepper, tater tots, cheddar cheese. Topped with more tomato and garlic rosemary goat cheese. Tasty way to start the day.
Posted on September 11, 2016
Daily Recipe Finds – Deviled eggs with a twist
Some things are so simple, yet when I come across them I am still amazed someone came up with it. I enjoy deviled eggs, I generally make basic, mayo, mustard, garlic, onion powder, sometimes mix in an avocado…. Read More
Posted on August 28, 2016
Farm To Fork at Red Acre Farm CSA – 2016
“THE MOST DIRECT JOURNEY FOOD CAN EVER MAKE IS FROM A FARMER’S HAND TO YOURS” It is August, which means it is time for Farm to Fork Dinner at Red Acre Farm CSA 2322 West 4375 North Cedar City,… Read More
Posted on July 21, 2016
Good Morning Thursday – Eggs and Grits
Good Morning Thursday to you! Good morning smiles induced by cheesy eggs and buttery grits.
Posted on June 23, 2016
Good Morning Thursday – Eggs Benedict Plus
Good Morning Thursday to You! Good morning smiles induced by Eggs Benedict Plus. I enjoy the traditional eggs benedict. Although, when my spinach is growing like crazy and I have my fresh made cheese with chives and garlic. I… Read More
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