Sunday Strategy – Low Carb Meal Prep and Ideas 11.11.18

Welcome back to Sunday Strategy One day a week I try to gather some dinner ideas and recipes for  the coming days.  This makes it much easier to stay on a healthy track.  I don’t meal prep everything,… Read More

Smiles and Trials of the Day 11.10.18

Smiles and Trials of the Day Smiles – A wonderful dinner, marinated baked whitefish, with a butter horseradish sauce, recipe here.  I was sad I didn’t have salmon, yet craving some fish.  So did it with whitefish.  Salmon would… Read More

Sunday Strategy – Low Carb Meal Prep and Ideas

Welcome back for me, for you. Sorry it has taken me so long to get back into regular posts, although the smiles and trials of life do happen. And yes, this is only one, yet I am planning… Read More

CCFR – MAY 2018 – LA FIESTA

Our CCFR meet up this month was at La Fiesta. It was a great afternoon full of familiar faces, new faces, fun, laughter and of course.. the wonderful food. La Fiesta (closed 2019) 890 North Main Street Cedar… Read More

CCFR – APRIL 2018 – CENTRO WOODFIRED PIZZERIA

Surprise!  I am making my way back to food, family and fun. And, what better food to celebrate than pizza! Happy to be back and dusting my camera off for our monthly Cedar City Food Review gathering. This… Read More