Weekly Meal Prep 2020 W4

Welcome back, W4 of meal prep and planning.  Having a food plan on a weekly basis may seem daunting, yet once you get the plan laid out it really is freeing for your mind.  Confidence you have a… Read More

Saturday Sidekick – Keto Fried Goat Cheese Poppers

Welcome to Saturday Sidekick! Saturdays I share a tasty side dish recipe. This week is more a snack, although would go great with bunless burger night.  I want to just eat an entire batch as a meal, although… Read More

Friday Favorite – Keto Green Chili Chicken Skillet

Welcome to Friday Favorite! On Fridays I share a favorite of mine, it may be a recipe, a spice, a technique, or a kitchen product I enjoy. This is one of my new favorites.  The peppers are not… Read More