Saturday Sidekick – Cauliflower Mac and Cheese

Welcome to Saturday Sidekick.  Saturdays I share a tasty side dish recipe.  Some easy to take to gatherings on a warm summer evening, others great for dinner at home. This one is a favorite of mine, during the… Read More

Friday Favorite – Keto Butter Chicken and Low Carb Naan Bread

Welcome to Friday Favorite! On Fridays I share a favorite of mine, it may be a recipe, a spice, a technique, or a kitchen product I enjoy. This week had to be a recipe combination.  I am thankful… Read More

Willpower Wednesday! Easy Pesto Chicken Recipe

Welcome to Willpower Wednesday! No matter what your weekly goals are, once we start to get tired our willpower can fade. We can easily plop down on the couch, or reach for some bad food choices.  So, my… Read More

Sunday Sweets – Keto Vanilla Berry Mug Cake

Daily Recipe Find – Sunday Sweets – Keto Vanilla Berry Mug Cake!

Daily Recipe Find – Keto Green Chile Chicken

This has now become one of my go to easy chicken recipes. I have never cooked with green chilies so wasn’t sure how I would like it. They add a great flavor, and of course I love a… Read More

Daily Recipe Find – Cheese & Zucchini Keto Muffins

Even if you are not on Keto these muffins look really good. I  can’t wait to make them with my fresh garden zucchini. Although, I can’t wait that long for some cheesy tasty treats. Zucchini has now been… Read More

Daily Recipe Find – Easy Farmhouse BBQ Muffin Cups

An easy go to meal is sloppy joes.  This recipe reminds me of them.  I haven’t been able to conquer my own BBQ sauce so I use J Hughes Sugar Free BBQ sauce and it is really good… Read More

Daily Recipe Find – Cream Cheese Spinach Stuffed Chicken

Chicken is always in my freezer because I like it, it is versatile, quick and easy to cook up. I have my favorite recipes that I generally cook each week. Although, sometimes I need to try something new… Read More

Smiles and Trials of the Day – Cold

Today was a freezing day for me. I have them every so often. Plus the fact it is cold outside and snow moving in doesn’t help. Food is always a comfort, so through my freezing I planned creamy… Read More

Smiles and Trials of the Day – Pizza

Can there be any trials when Pizza is involved??? Well, of course it can get burned.. Although today was all smiles. Especially since I had some Italian Sausage in the fridge and decided to add that to my… Read More

Sunday Strategy – Low Carb Meal Prep and Ideas 11.11.18

Welcome back to Sunday Strategy One day a week I try to gather some dinner ideas and recipes for  the coming days.  This makes it much easier to stay on a healthy track.  I don’t meal prep everything,… Read More

Sunday Strategy – Low Carb Meal Prep and Ideas

Welcome back for me, for you. Sorry it has taken me so long to get back into regular posts, although the smiles and trials of life do happen. And yes, this is only one, yet I am planning… Read More