Willpower Wednesday – Coconut Curry Chicken

Welcome to Willpower Wednesday! My Willpower Wednesday posts will focus on a quick easy, healthy food option. This week isn’t the quickest recipe, although it is really good and a change up from same old chicken.   Most… Read More

Sunday Sweets – Keto No Bake Cookies

Welcome to Sunday Sweets! Each week I search out a low carb, keto treat for the week. This week is simple and easy with very few ingredients, then let the freezer and refrigerator keep them cool and tasty…. Read More

Sunday Sweets – Low Carb Italian Cream Cake

Welcome to Sunday Sweets!  Each week I search out a low carb, keto treat for the week. This week I found a yummy, creamy cake.  This sounds nice and refreshing on a hot summer day. Try and Enjoy!… Read More

Daily Recipe Find – Baked Coconut Shrimp with Tropical Dipping Sauce

I enjoy shrimp in every recipe I have had.  It is the time of year when the weather gets colder and snow is soon to flutter down.  A tropical food escape is always fun.  And this sauce, it… Read More

Daily Recipe Find – Pumpkin Coconut Soup

Pumpkin season in full swing, cooler weather is setting in, a cozy soup with fall flavors sounds good.   If you have never tried garam masala it is worth a try. You can make your own, although best… Read More

Daily Recipe Find – Sunday Sweets – Samoas Cookie Pie

Wow on this one.  The cookies are great…this pie version looks wonderful. Recipe Here:  Samoas Cookie Pie

Daily Recipe Find – Coconut Walnut Squash

This is a super simple recipe, and the coconut oil adds another layer of flavor.  This is an easy side dish, or make it a main dish by putting it over rice, leaving all vegetable, or adding some… Read More