Posted on January 30, 2020
Weekly Meal Prep 2020 W5
Welcome back! Finishing up the first month of the year. My meal prep supply is going well, after using some of my prep meals I still have eleven meals in the freezer.
Posted on January 23, 2020
Weekly Meal Prep 2020 W4
Welcome back, W4 of meal prep and planning. Having a food plan on a weekly basis may seem daunting, yet once you get the plan laid out it really is freeing for your mind. Confidence you have a… Read More
Posted on January 9, 2020
Weekly Meal Prep 2020 W2
Another week, another grocery sale ad and some new recipes. I hope everyone had a good first week of 2020! Now onto week 2 with more recipes and meal prep.
Posted on January 1, 2020
Weekly Meal Prep 2020 W1
Happy New Year to everyone! Generally the New Year starts with goals and resolutions for the upcoming year. The most common goals are weight loss and exercise more. We all want to be healthy and feel good, so… Read More
Posted on November 17, 2019
Smiles and Trials 11.17.19
Smiles and Trials of the day. Smiles – It is a wonderful dinner of BBQ ribs! Working on them for 2 days, with defrosting, dry rub, oven, grill… happiness! Trials – When I thought I had another jar… Read More
Posted on March 20, 2019
Smiles and Trials of the Day – Spring 2019
Happy First Day of Spring! Smiles and Trials of the Day Smiles – It has been wonderful warm weather, and yes… I consider in the 50’s and sunny wonderful warm weather. Having local farms near by is… Read More
Posted on November 4, 2018
Sunday Strategy – Low Carb Meal Prep and Ideas
Welcome back for me, for you. Sorry it has taken me so long to get back into regular posts, although the smiles and trials of life do happen. And yes, this is only one, yet I am planning… Read More
Posted on May 15, 2018
CCFR – MAY 2018 – LA FIESTA
Our CCFR meet up this month was at La Fiesta. It was a great afternoon full of familiar faces, new faces, fun, laughter and of course.. the wonderful food. La Fiesta (closed 2019) 890 North Main Street Cedar… Read More
Posted on November 4, 2016
Daily Recipe Find – 10 Tasty “freezer dump” Crock Pot Recipes
Having an easy dinner ready to go into the crock pot is a great thing, especially if it is dump and go ready. Sadly as much as I say how good this idea is I haven’t done this… Read More
Posted on October 18, 2016
Daily Recipe Find – Crockpot Honey Pork and Apples
It is still apple time. I admit I tried a version of this… not pretty with stuffing the apples in the pork tenderloin. I will try this one…and I have a new sharp knife so I think I… Read More
Posted on September 17, 2016
CCFR – August 2016 / Mountain Bistro
After a summer off to enjoy family and fun our monthly meet-ups for the Cedar City Food Review Group have started up again. I was so happy to see so many were able to make it. Old friends… Read More
Posted on August 28, 2016
Farm To Fork at Red Acre Farm CSA – 2016
“THE MOST DIRECT JOURNEY FOOD CAN EVER MAKE IS FROM A FARMER’S HAND TO YOURS” It is August, which means it is time for Farm to Fork Dinner at Red Acre Farm CSA 2322 West 4375 North Cedar City,… Read More
Posted on May 29, 2016
Sushi Sunday – June 2016
It is that time again for Sushi Sunday. Although, as I was getting everything ready I realized I am a week early. Our food was so good, I am not going to wait a week to share with… Read More
Posted on May 10, 2016
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