Holiday Wish List – Electrolytes and Energy Drinks

I know… You are thinking this makes no sense..  Electrolytes and Energy Drinks??  Why is that on a Holiday Wish List?  

You should always give yourself a little gift of hydration.  As you run around day after day with work, chores, and gift finding adventures plus tracking down the happy delivery trucks, then hiding any evidence.  It is beyond fun, although can take a toll on our health.  We get busy and tend to forget about ourselves and hydration.

There are Powerade Zero drinks (Amazon link HERE ) which are good with just the offering of electrolytes.   Although, for me it tends to raise my blood sugar.  So over the past year I have searched out another option that wouldn’t effect my blood sugar and taste better than pickle juice or apple cider vinegar solutions and also offer some needed vitamins for me.  Zipfizz it is!  (Amazon link: HERE) Loaded with vitamins plus 950 mg. of Potassium, which I can never reach my daily goal.  This is a staple in my home, and always a package in my purse.

Stay hydrated and healthy this busy Holiday Season!
If you missed my previous post on my favorite water bottles click:  HERE

Stay tuned so you don’t miss out on my next Holiday Wish List Post!

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