Weekly Meal Prep 2020 W5

Welcome back! Finishing up the first month of the year. My meal prep supply is going well, after using some of my prep meals I still have eleven meals in the freezer.

Weekly Meal Prep 2020 W4

Welcome back, W4 of meal prep and planning.  Having a food plan on a weekly basis may seem daunting, yet once you get the plan laid out it really is freeing for your mind.  Confidence you have a… Read More

Weekly Meal Prep 2020 W2

Another week, another grocery sale ad and some new recipes. I hope everyone had a good first week of 2020!   Now onto week 2 with more recipes and meal prep.

Weekly Meal Prep 2020 W1

Happy New Year to everyone! Generally the New Year starts with goals and resolutions for the upcoming year. The most common goals are weight loss and exercise more. We all want to be healthy and feel good, so… Read More

Sunday Sweets – Low Carb Lemon Blueberry Zucchini Bread

Welcome to Sunday Sweets! Each week I search out a low carb, keto treat for the week. My zucchini squash is doing good and I am enjoying my summer harvest.  This recipe is filled with so many wonderful… Read More

Taste Test Tuesday – Savory Beef Heart Pie with Gluten Free Crust

Welcome to Taste Test Tuesday! Each week I will be searching out a new recipe, stepping out of my comfort zone to try something new. You never know what you may… or may not like until you try…. Read More

Sunday Sweets – Low Carb Snickerdoodle Mug Cake

Welcome to Sunday Sweets! Each week I search out a low carb, keto treat for the week. I have always liked snickerdoodle cookies, two reasons.. One – they are a cookie. Two – the ingredient list is very… Read More

Sunday Sweets – No Bake Grasshopper Pie

Welcome to Sunday Sweets! Each week I search out a low carb, keto treat for the week. This week is a yummy pie.  Mint is always refreshing in the summer, pair with heavy whipping cream and the chocolate… Read More

Friday Favorite – Fathead Pizza Crust Recipe

Welcome to Friday Favorite! On Fridays I share a favorite of mine, it may be a recipe, a spice, a technique, or a kitchen product I enjoy. This week is Fathead Pizza Crust recipe,  which is a low… Read More

Friday Favorite – Fathead Pizza Crust

Welcome to Friday Favorite! On Fridays I share a favorite of mine, it may be a recipe, a spice, a technique, or a kitchen product I enjoy. This weeks favorite is Keto/Low carb pizza crust.

Thirsty Thursday – Keto Floats

Welcome to Thirsty Thursday! On Thursday’s I search out and share different twists on drinks. This week is Keto Floats.

Sunday Sweets – Low Carb Italian Cream Cake

Welcome to Sunday Sweets!  Each week I search out a low carb, keto treat for the week. This week I found a yummy, creamy cake.  This sounds nice and refreshing on a hot summer day. Try and Enjoy!… Read More

Friday Favorite – Keto Butter Chicken and Low Carb Naan Bread

Welcome to Friday Favorite! On Fridays I share a favorite of mine, it may be a recipe, a spice, a technique, or a kitchen product I enjoy. This week had to be a recipe combination.  I am thankful… Read More

Sunday Sweets – Keto Vanilla Berry Mug Cake

Daily Recipe Find – Sunday Sweets – Keto Vanilla Berry Mug Cake!

Daily Recipe Find – Keto Green Chile Chicken

This has now become one of my go to easy chicken recipes. I have never cooked with green chilies so wasn’t sure how I would like it. They add a great flavor, and of course I love a… Read More