Posted on January 23, 2020
Weekly Meal Prep 2020 W4
Welcome back, W4 of meal prep and planning. Having a food plan on a weekly basis may seem daunting, yet once you get the plan laid out it really is freeing for your mind. Confidence you have a… Read More
Posted on January 1, 2020
Weekly Meal Prep 2020 W1
Happy New Year to everyone! Generally the New Year starts with goals and resolutions for the upcoming year. The most common goals are weight loss and exercise more. We all want to be healthy and feel good, so… Read More
Posted on August 12, 2019
Mediterranean Monday – Microwave Egg Caprese Breakfast Cups
Welcome to Mediterranean Monday! On Monday’s I search out a healthy Mediterranean recipe. Today instead of a dinner I found this easy breakfast. Plus, my lunch for the past week has been caprese salad. I can’t get enough… Read More
Posted on August 10, 2019
Saturday Sidekick – Keto Fried Goat Cheese Poppers
Welcome to Saturday Sidekick! Saturdays I share a tasty side dish recipe. This week is more a snack, although would go great with bunless burger night. I want to just eat an entire batch as a meal, although… Read More
Posted on August 9, 2019
Friday Favorite – Easy Chicken Recipes
Welcome to Friday Favorite! On Fridays I share a favorite of mine, it may be a recipe, a spice, a technique, or a kitchen product I enjoy. My August theme for Friday Favorites is going to be easy… Read More
Posted on July 22, 2019
Mediterranean Monday – Mediterranean Grilled Zucchini Boats
Welcome to Mediterranean Monday! On Monday’s I search out a healthy Mediterranean recipe. Oh, happy summer harvest time is around the corner.. well as long as I can keep the squash bugs in check. I have zucchini blooms… Read More
Posted on July 12, 2019
Friday Favorite – Fathead Pizza Crust Recipe
Welcome to Friday Favorite! On Fridays I share a favorite of mine, it may be a recipe, a spice, a technique, or a kitchen product I enjoy. This week is Fathead Pizza Crust recipe, which is a low… Read More
Posted on July 10, 2019
Willpower Wednesday – Cheddar Bacon & Ranch Smothered Chicken
Welcome to Willpower Wednesday! No matter what your weekly goals are, once we start to get tired our willpower can fade. We can easily plop down on the couch, or reach for some bad food choices. My Willpower… Read More
Posted on July 2, 2019
Taste Test Tuesday – Pasado Chili Con Queso
Welcome to Taste Test Tuesday! Each week I will be searching out a new recipe, stepping out of my comfort zone to try something new, because you never know what you may like until you try it. This… Read More
Posted on June 29, 2019
Saturday Sidekick – Turnip Gratin
Welcome to Saturday Sidekick! Saturdays I search out and share a tasty side dish recipe. This week is something completely new for me… Turnips.
Posted on June 28, 2019
Friday Favorite – Fathead Pizza Crust
Welcome to Friday Favorite! On Fridays I share a favorite of mine, it may be a recipe, a spice, a technique, or a kitchen product I enjoy. This weeks favorite is Keto/Low carb pizza crust.
Posted on June 26, 2019
Willpower Wednesday – Keto Chicken Enchilada Bowl
Welcome to Willpower Wednesday! No matter what your weekly goals are, once we start to get tired our willpower can fade. My Willpower Wednesday posts will focus on a quick easy, healthy food option. My Mom and I… Read More
Posted on June 22, 2019
Saturday Sidekick – Cauliflower Mac and Cheese
Welcome to Saturday Sidekick. Saturdays I share a tasty side dish recipe. Some easy to take to gatherings on a warm summer evening, others great for dinner at home. This one is a favorite of mine, during the… Read More
Posted on April 2, 2019
Daily Recipe Find – Easy Farmhouse BBQ Muffin Cups
An easy go to meal is sloppy joes. This recipe reminds me of them. I haven’t been able to conquer my own BBQ sauce so I use J Hughes Sugar Free BBQ sauce and it is really good… Read More
Posted on April 1, 2019
Daily Recipe Find – Cream Cheese Spinach Stuffed Chicken
Chicken is always in my freezer because I like it, it is versatile, quick and easy to cook up. I have my favorite recipes that I generally cook each week. Although, sometimes I need to try something new… Read More
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