Weekly Meal Prep 2020 W4

Welcome back, W4 of meal prep and planning.  Having a food plan on a weekly basis may seem daunting, yet once you get the plan laid out it really is freeing for your mind.  Confidence you have a… Read More

Weekly Meal Prep 2020 W1

Happy New Year to everyone! Generally the New Year starts with goals and resolutions for the upcoming year. The most common goals are weight loss and exercise more. We all want to be healthy and feel good, so… Read More

Mediterranean Monday – Microwave Egg Caprese Breakfast Cups

Welcome to Mediterranean Monday! On Monday’s I search out a healthy Mediterranean recipe. Today instead of a dinner I found this easy breakfast.  Plus, my lunch for the past week has been caprese salad.  I can’t get enough… Read More

Saturday Sidekick – Keto Fried Goat Cheese Poppers

Welcome to Saturday Sidekick! Saturdays I share a tasty side dish recipe. This week is more a snack, although would go great with bunless burger night.  I want to just eat an entire batch as a meal, although… Read More

Friday Favorite – Easy Chicken Recipes

Welcome to Friday Favorite! On Fridays I share a favorite of mine, it may be a recipe, a spice, a technique, or a kitchen product I enjoy. My August theme for Friday Favorites is going to be easy… Read More

Mediterranean Monday – Mediterranean Grilled Zucchini Boats

Welcome to Mediterranean Monday! On Monday’s I search out a healthy Mediterranean recipe. Oh, happy summer harvest time is around the corner.. well as long as I can keep the squash bugs in check.  I have zucchini blooms… Read More

Friday Favorite – Fathead Pizza Crust Recipe

Welcome to Friday Favorite! On Fridays I share a favorite of mine, it may be a recipe, a spice, a technique, or a kitchen product I enjoy. This week is Fathead Pizza Crust recipe,  which is a low… Read More

Willpower Wednesday – Cheddar Bacon & Ranch Smothered Chicken

Welcome to Willpower Wednesday! No matter what your weekly goals are, once we start to get tired our willpower can fade. We can easily plop down on the couch, or reach for some bad food choices. My Willpower… Read More

Taste Test Tuesday – Pasado Chili Con Queso

Welcome to Taste Test Tuesday! Each week I will be searching out a new recipe, stepping out of my comfort zone to try something new, because you never know what you may like until you try it. This… Read More

Saturday Sidekick – Turnip Gratin

Welcome to Saturday Sidekick! Saturdays I search out and share a tasty side dish recipe. This week is something completely new for me…   Turnips.

Friday Favorite – Fathead Pizza Crust

Welcome to Friday Favorite! On Fridays I share a favorite of mine, it may be a recipe, a spice, a technique, or a kitchen product I enjoy. This weeks favorite is Keto/Low carb pizza crust.

Willpower Wednesday – Keto Chicken Enchilada Bowl

Welcome to Willpower Wednesday! No matter what your weekly goals are, once we start to get tired our willpower can fade. My Willpower Wednesday posts will focus on a quick easy, healthy food option. My Mom and I… Read More

Saturday Sidekick – Cauliflower Mac and Cheese

Welcome to Saturday Sidekick.  Saturdays I share a tasty side dish recipe.  Some easy to take to gatherings on a warm summer evening, others great for dinner at home. This one is a favorite of mine, during the… Read More

Daily Recipe Find – Easy Farmhouse BBQ Muffin Cups

An easy go to meal is sloppy joes.  This recipe reminds me of them.  I haven’t been able to conquer my own BBQ sauce so I use J Hughes Sugar Free BBQ sauce and it is really good… Read More

Daily Recipe Find – Cream Cheese Spinach Stuffed Chicken

Chicken is always in my freezer because I like it, it is versatile, quick and easy to cook up. I have my favorite recipes that I generally cook each week. Although, sometimes I need to try something new… Read More